Two Main Causes of Bad Breathing

Real Causes Of Bad Breathing

Bad breath is a complication that affects the mouth causing it to produce an unwanted odor or odor and we need to examine the Main Causes Of Bad Breath. Usually it is the result of very bad dental and eating habits. This can also be a symptom of a more serious and serious health complication.

Basically, there are two main types that mainly affect our breath resulting in bad breath. It’s bad dental habits and foods we eat.

Bad Dental Habits have a major impact on our breath and are one of the determinants of bad breath. When we were kids, we were taught to brush our teeth properly and to brush our teeth after every meal. By the time we get older, we learn to brush our teeth 10 minutes after eating to rest our gums. However, not following such daily rituals will lead to the development of odor problems in our mouth. Thus, this bad breath becomes disgusting.

To further prevent Bad Breath, one should know how to use the correct dental floss regularly. Flossing helps remove any food particles that may be left in your mouth, between the teeth, or in the dentures.

One important thing that most people neglect is to see the dentist regularly, maybe three to six months. Failure to do so often leads to bad breath.

Now that said, let’s talk about the Second Cause Of Bad Breath, which is the food we eat. Some foods are known to carry and produce an undesirable odor, especially onions and garlic. This is because every time we eat this type of food, our digestive system breaks it down and some of the molecules in this type of food produce an unpleasant odor.

After the food is digested, the molecules enter the bloodstream and are distributed throughout the body. However, in the case of foods such as garlic and onions, some of the particles are released into the lungs and come out of our mouth as a foul odor.

The foods we eat are partly responsible for developing tonsillitis or tonsil stones, which in severe or progressive cases can contribute to Bad Breath or bad breath.

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