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How Ginger Is Good For Your Health

How Ginger Is Good For Your Health

The idea that ginger can help with some mild stomach problems is not new. In fact, research has linked many of ginger’s digestive benefits, specifically targeting the parts of the digestive system responsible for nausea, upset stomach, and vomiting. It can also help move food from the stomach to the small intestine for digestion and absorption. However, ginger cannot prevent …

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Osteoporosis – Soft Plums Harden Bones

Osteoporosis - Soft Plums Harden Bones

Osteoporosis, or softening of the bones, is a major health problem among middle-aged and elderly populations in developed countries. The underlying cause of this degenerative disease is still somewhat uncertain and the common preventive advice given by health professionals and nutritionists is to eat plenty of calcium-rich foods, such as dairy products. Although hormonal changes in old age are known …

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